If you're tired of...
- promising “this year will be different”
- secretly bingeing holiday food and hating yourself afterward
- waking up on Boxing Day bloated, ashamed, and starting again Monday
…it’s time to break the cycle.
Let's break it
Join me live for a festive, fun, and science-backed workshop where you’ll learn how to:
✅ Stop binge urges before they take over
✅ Enjoy Christmas food without spiraling
✅ Feel calm, confident, and in control — even with chocolate everywhere
✅ Leave guilt behind and step into true food freedom
= Your Binge Free Christmas
Celebrate your first binge free Christmas in YEARS, and relax knowing you won't have to start over again in January.
No restriction.
No shame.
No "I ruined it."
Just peace, pleasure, presence — and a holiday season you’ll actually remember.